by Robert Overstreet | March 17, 2013

How does Daily Gratitude apply to living a positive life?

  • Gratitude is a feeling and when you are feeling appreciation for your blessings your thoughts bring you in into the “now”. Being in the moment puts you in a place of peace. When you are in peace you are able to be positive.

As you eat breakfast to nourish your body, gratitude nourishes your soul. Living in gratitude and thankful for your blessings and everything and everyone in your life puts you in a happy place. This also, sends to the universe positive energy which returns to you.

Personal experience: Daily gratitude email:

  1. List three things of which your grateful
  2. Send to your friends.
  3. In turn, they will write their three items and share with you.
  4. Everyone sends an email and in turn receives from each of the rest of your friends.

Knowing you will be listing three items of gratitude to send to your friends, you will be more focused thruought the day to look for things of which you are grateful. This will help you focus on gratitude and positivity.


“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Proust

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” Epicurus

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” Ralph Waldo Emerson

Positive Living